Study Jesus Christ · Grief

Grief

Grief and Faith in Jesus Christ

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When someone you love is gone, even ordinary days can feel unfamiliar. Scripture makes room to mourn, to receive companionship, and to seek hope in Jesus Christ. You can seek His comfort while still missing the person you love.

Begin with compassion

Jesus Christ accompanying a grieving woman on a garden path

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The Savior’s compassion in sorrow

The Savior stays near in a moment of deep sorrow. His compassion does not erase the loss, but it assures the grieving heart that it is seen, loved and never abandoned.

The image offers a place to pause before studying. Notice the Savior accompanying the grieving woman rather than searching for an explanation of the loss. The passages below offer different perspectives: the Savior’s response to mourning, His knowledge of suffering, and the responsibility to care for one another.

These are invitations for reflection. They do not establish a timetable for sorrow or require you to describe a painful experience before you are ready.

Jesus wept with those who mourned

In John 11, Martha and Mary speak to Jesus after their brother Lazarus has died. Martha expresses faith in resurrection, and Jesus identifies Himself as the resurrection and the life. Later, He sees Mary and the people with her weeping, and He also weeps.

Jesus returning from prayer and pausing near sleeping disciples beneath olive trees.

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Asleep with sorrow

When Jesus rises from prayer, He finds His disciples asleep with sorrow. He calls them to rise and pray.

Luke 22:39-46

Jesus looks with sorrow toward Mary of Bethany as she kneels before Him, with other mourners nearby.

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Jesus weeps with those who mourn

Mary comes to Jesus with the pain of losing her brother. He sees her tears and the sorrow of those with her, and He weeps.

John 11:30–36

The account holds sorrow and hope together. Jesus’s knowledge of what He will do does not erase His compassionate response to the people before Him. Read the whole encounter, including the sisters’ words, rather than treating the shortest verse as the entire story.

Read John 11:17–36 in context

Pause with the passage

What do you notice about the way Jesus receives sorrow? What would it mean to let hope and sadness be present in the same prayer?

Jesus Christ embracing a grieving woman beside a grave

Scripture reading

Read John 11

Read the exchange with Martha and Mary, then notice how Jesus responds to their sorrow.

Official scripture text · ChurchofJesusChrist.org.

Remembering someone you love

In Sunday Will Come, Elder Joseph B. Wirthlin remembers his parents, sister, and wife. His memories are specific, and so is his sorrow. He speaks about resurrection while acknowledging how deeply he misses them. The message offers a way to hear Christian hope from someone who is also grieving.

Two adults repairing the back of a picture frame together at a table.

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A moment of remembrance

One person steadies a picture frame while another repairs its backing. Patient company can give grief room to be spoken and remembered.

Romans 12:15

An illustrative empty burial chamber with daylight entering its open doorway

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Hold sorrow and resurrection hope together

Light reaches into an empty tomb, holding sorrow and resurrection hope in the same view. Jesus's words to Martha place that hope in Him: the Resurrection and the Life.

Read John 11:17–36

If you watch, pause wherever you need to. You might write a memory of your loved one, or simply notice the room he makes for affection and loss. His testimony looks toward resurrection and reunion. It does not set a deadline for when another person should stop feeling sorrow.

Joseph B. Wirthlin speaking in October 2006; official video preview

General conference video and text

Sunday Will Come

Hear Elder Wirthlin remember loved ones and speak about the Resurrection. Notice how he speaks of missing them while expressing hope in Christ.

Joseph B. Wirthlin · October 2006 · Official Church source and video preview

A memory I want to keep

Is there an ordinary moment, familiar saying, or small kindness I want to remember? I can keep it privately or share it with someone who would welcome it.

The Savior knows suffering

Alma 7:11–13 describes Jesus Christ taking upon Himself pain, sickness, death, and the infirmities of His people. Alma connects that experience with the Savior’s knowledge of how to help them.

For Latter-day Saints, this passage is a source of confidence in Christ’s compassion. Its focus is His redeeming work and capacity to help; it does not explain the particular cause of every loss. When reading, distinguish what Alma promises about the Savior from an explanation you may wish the passage would provide.

Read Alma 7:11–13

Name what you need today

What comfort do I need today? What could I say to Heavenly Father without trying to make it sound polished or complete?

Walk with Him as you are

President Emily Belle Freeman teaches, “Jesus Christ will meet us where we are as we are.” Her message describes a covenant relationship with the Savior through the challenges of mortality. In grief, we can receive that invitation without waiting until we feel strong or have every answer. An honest prayer or a small step with someone who cares may be a beginning.

Emily Belle Freeman speaking at the October 2023 general conference; official video preview

General conference video and text

Walking in Covenant Relationship with Christ

President Freeman teaches that Christ accompanies us through mortal challenges and invites us into a covenant relationship with Him. Consider how His companionship can offer hope while you mourn.

Emily Belle Freeman · October 2023 · Official Church source and video preview

Grief can be met with companionship

Two women seated in separate chairs, one speaking and the other listening

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Stay close and listen

One woman speaks while another listens without hurry. Such presence honors the covenant to mourn with those who mourn and lets compassionate care be guided by the person who grieves.

Mosiah 18:9

In Mosiah 18:8–10, Alma describes a people willing to bear one another’s burdens, mourn with those who mourn, and comfort those needing comfort. He places this willingness within the commitments of baptism and service to God.

The passage gives companions something concrete to consider: presence, shared burdens, and comfort. It does not ask them to supply an answer to every question. As an optional application, consider listening, bringing a meal, helping with an ordinary task, or remembering a meaningful date. Let the grieving person’s needs guide what you offer.

A friend arranging flowers where a grieving woman welcomes them

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Care begins by listening

A grieving woman welcomes a friend who gently arranges flowers nearby. Comfort becomes more compassionate when it respects the wishes and pace of the person who mourns.

Read Mosiah 18:8–10

Read Mosiah 18:8–10

Consider one person

Who could sit with me, listen, or help carry a practical burden? If I am supporting someone else, what could I ask instead of assuming what would help?

Jesus Christ studying scripture with two attentive listeners

Scripture reading

Read Mosiah 18

Read verses 8–10 in context and consider what it means to mourn with and comfort another person.

Official scripture text · ChurchofJesusChrist.org.

Help that can be offered today

President Camille N. Johnson’s Jesus Christ Is Relief distinguishes grief and other burdens of mortality from the burden of sin. She then describes care we can offer one another. Read this part of her message beside the covenant passage above. It gives a friend something useful to do without making the person who is grieving responsible for reassuring everyone else.

Camille N. Johnson speaking in April 2023; official video preview

General conference video and text

Jesus Christ Is Relief

Study President Johnson’s invitation to help carry another person’s burdens. Consider one practical form of care that the grieving person would welcome.

Camille N. Johnson · April 2023 · Official Church source and video preview

A specific offer can be easier to answer than a broad request to ask for anything. You might offer to bring dinner, accompany someone on an errand, or sit quietly together. Ask what would be welcome and accept the answer. Let the person who is grieving tell you what they need.

Receiving comfort without having every answer

In 2 Corinthians 1:3–7, Paul blesses God as a source of comfort and connects receiving comfort with being able to comfort others. The passage acknowledges suffering within the community he addresses. It does not describe comfort as the absence of every painful feeling.

Jesus inviting weary disciples toward a boat on a quiet shore.

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Come and rest a while

When the disciples return from their work, Jesus invites them to come away and rest. Care can include a quiet place and time to recover.

Mark 6:30-32

Read the passage slowly, then consider what comfort might mean today: being listened to, having help with a task, remembering someone without being hurried, or finding words for prayer. You may have an unanswered question alongside something you are grateful to receive.

Choose what would help

Would I welcome conversation, practical help, or quiet company? Is there one person I could tell, in plain words, what I need today?

A quiet practice for today

You might write in a notebook, pray, or talk with someone you trust. Begin wherever you feel able today.

An older man pausing beside a notebook and a family photograph

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Bring every memory and question

An older man pauses beside a family photograph and an open notebook. Memory, sorrow and the need for comfort are all welcome in the presence of the God of consolation.

Read 2 Corinthians 1:3–7

  1. Choose one passage and read the surrounding verses.
  2. Write one thing the passage says about Christ or caring for another person.
  3. Write one memory, question, or need you want to acknowledge.
  4. Choose one small way to receive or offer companionship.
Return without pressure

What changed as I paused with this passage? What remains unresolved? I can return to both without pretending the loss no longer matters.

Official sources

The scripture explanations above are based on John 11:17–36, Alma 7:11–13, and Mosiah 18:8–10. The additional study draws on 2 Corinthians 1:3–7 and the three linked general conference messages. Personal questions and practical suggestions are focusChrist study aids.

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